A day at a time my friends ..this is a 3 fold killer ..body mental and most of all.. spiritual..
My experience as with others is if we work on the spirit and gain strength thru the great spirit the body and mind will follow .The great spirit has saved my soul once again as it will for u also.. just seek and ask
The fellowship of aa has helped me to find a plan for life with the help of finding like minded ppl that I call friends to guide me and help me to deal with my demons .
Willingness with out action is fantasy..
So always be willing to take action for change .
Much love to all of you