Finding healthier coping mechanisms

I have been doing method off and on since I was about 12. I have seen therapists psychiatrists and been in two Rehabs. I was clean for two years and I just recently started back. Im not at the point where there drug controls me but I don't want to get there. Right now I feel its helping me I'm actually getting up out of bed and being productive. But i need natural energy need to get through my depression without the use of drugs


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